In our fast-paced lives, it’s easy to fall into the trap of convenience foods and dining out. However, with a little effort and planning, you can not only save money but also contribute to a more sustainable lifestyle. In this comprehensive guide, we will explore the art of meal planning and cooking, focusing on strategies to reduce food waste, cook at home, and take advantage of cost-effective options like buying in bulk and making the most of sales. Section 1: The Importance of Meal Planning 1.1 Understanding Food Waste: Food waste is a pressing issue worldwide, with staggering statistics revealing…