Money is an essential aspect of our lives, permeating every part of our existence. It impacts not only our financial well-being but also our mental and emotional health. In today’s fast-paced and often uncertain world, financial stress has become a common issue, affecting millions of individuals and families. Coping with financial stress is not just about achieving economic stability; it’s about safeguarding and nurturing our mental well-being, too. In this comprehensive guide, we will delve into the complex relationship between mental health and money, offering expert insights and strategies to help you cope with financial stress effectively. Part 1: Understanding…